CAP Barbell ADJUSTABELL Adjustable Dumbbell Set, Premium Quick Select Adjustable Weights for Strength Training, 12.5 lb, Pair - Chrome and Black Handle

CAP 12.5-lb Adjustabell™ Dumbbell with Contoured Full-Rotation Handle – Compact, Versatile, and Ready for Every Workout Upgrade your fitness routine with the CAP Barbell 12.5-lb Adjustabell™ Dumbbell set, featuring the innovative ADJUSTABELL™ weight adjustment system for a smooth, safe, and efficient workout experience. Perfect for home gyms, these dumbbells let you transition seamlessly between exercises—from heavy reps like goblet squats to lighter curls or shoulder raises. Designed for convenience and comfort, they allow you to stay focused on your workout without fiddling with complicated equipment. With a quick twist of the handle, adjust the weight in 2.5-lb increments—no need to deal with knobs, pins, or levers. This dumbbell consolidates up to 5 different dumbbells into one compact solution, helping you eliminate clutter and save space in your home gym. This Set is a pair of 12.5 lb dumbbells.

• PATENTED QUICK-SELECT WEIGHT SYSTEM – Powered by the patented ADJUSTABELL weight adjustment system (U.S. Patent No. 11,285,354), this innovative design delivers fast, seamless weight changes with a simple twist of the full rotation handle and cradle system. Easily adjust from 10–55 lb in 5 lb increments (55 lb model), 5-25 lb in 5 lb increments (25lb model), or 2.5–12.5 lb in 2.5 lb increments (12.5 lb model) without knobs, pins, or levers—providing a smooth, efficient, and premium strength training experience.
• PREMIUM CONSTRUCTION & DURABILITY – Features a precision-built weight adjustment system with clear weight indicators and a full 360° rotating handle for smooth, efficient weight changes. The precision cast weight plates deliver strong durability, impact protection, and outstanding abrasion resistance.
• SECURE LOCKING DESIGN – Engineered with a secure weight-locking system to keep plates firmly engaged through every rep. Includes a dedicated storage tray that cradles the weights during adjustments, ensuring maximum security, floor protection, and seamless weight changes.
• ERGONOMIC NON-SLIP GRIP HANDLE – Durable ergonomic steel handles with honeycomb rubber grip inserts provide exceptional comfort, control, and a secure non-slip grip for a professional gym-quality feel. Designed for long-lasting durability, enhanced handling, and efficient strength training at home.
• SPACE-SAVING HOME GYM SOLUTION – Eliminate the need for multiple dumbbell sets. One compact adjustable weight system maximizes floor space, reduces clutter, and creates a more organized workout area in apartments, garages, and home gyms. Includes a storage tray to keep weights organized.